Archive - The Daily Dharma

Day 45: Becoming Nobody

Reflections on 45 Days off of Instagram through the lens of Yoga Philosophy

Feb 14 •

Alexandra McRobert

Day 54: When There is No Silver Lining

The Problem with Spiritual Bypassing

Feb 26 •

Alexandra McRobert

Day 60: Running in the Dark

Finding ways to find closure

Mar 2 •

Alexandra McRobert

Day 63: Presence & God's Grace

A Simple Practice to Self Regulate in PTSD Recovery

Mar 5 •

Alexandra McRobert

Day 53: Stepping Back Into my Skeleton

Finding My Way with the Healing Power of Chanting

Feb 22 •

Alexandra McRobert

Day 49: The Three Stages of Creating Chaos

We treat the addictions in the other in which they're killing us

Feb 19 •

Alexandra McRobert

Day 76: It's All Prakriti, Baby

Finding Peace (and Turmeric Hair) in Bali

Mar 21 •

Alexandra McRobert

Day 50: Choosing My Own Healing

Processing Trauma, Holding Space and Trusting My Intuition

Feb 20 •

Alexandra McRobert

Day 75: The Sky Speaks

Two Spiralling Hawks & A New Beginning

Mar 19 •

Alexandra McRobert

Day 88: Vritti O'Clock

Explaining Mr. Vritti's Absence in the Substack Yesterday

Apr 10 •

Alexandra McRobert

Day 25: Is Alcoholics Anonymous Actually Just Yoga?

Hear Me Out....

Jan 25 •

Alexandra McRobert

Day 43: Navigating the Truths of Sober Life: The Unfiltered Journey (Paid Subscribers Only)

AA, Crushes, Relapses, Emotions after Intimacy, and the Return of Sober Curious Yoga

Feb 12 •

Alexandra McRobert

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