Day 89: Naming the In-Between

How Naming the In-Between Helped My Nervous System Relax

After Mr. Vritti (Mr. Jack Pot , Mr. Meditation, Rocket Man, Mr. Mantra, The Meow-ditator, The Rational Mystic, the-guy-i-like-that-i-feel-safe-with, him (the crush)) and I had that text conversation a few days ago, I noticed I started feeling this urge to be texting him less. The next morning after our conversation, I didn’t text him at all for a few hours, and he joked when he didn’t hear from me that he was having Vrittis (thought spirals) that I was having Vrittis.

This pic is from my sunrise practice with Jenn today at my house!